Toddlers often refuse to eat certain foods which is normal. As a child grows, he or she tends to develop food preferences.
Most parents get confused and tired during this process but it is important to not give up.
Here are some tips to consider when dealing with picky eaters;
Respect the child's appetite
Stick to the meal serving routine.
Be patient with new foods.
Make it fun.
Recruit child's help in shopping for groceries and meal preparation.
Set a good example by eating healthy as children often follow suit.
Make meals appealing and aesthetic.
Minimize distractions when eating meals.
Share meals as a family.
Serve a familiar and unfamiliar meal as a pair.
Try not to bribe the child with treats for eating other foods.
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