Feeding isn’t just about nutrition. It is:
Exposure and discovering new tastes, flavours and texture
Develop communication and independence
Lay the foundation for a healthy and adequate diet.
Speech development through chewing and swallowing.
Support continued growth and development.
Pillars of Complementary Feeding
Frequency
Adequacy
Diversification
Safe and Hygienic Cooking
Right consistency
Soft
Easy to digest
Locally available
Easy preparation
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