MYTHS ABOUT BREASTFEEDING
Breastfeeding makes the breast saggy
Breastfeeding is not to blame. Research shows that hormonal and weight fluctuations during pregnancy are the main cause of breast changes. Ageing and family's genetics also play a role.
Exercise affects the taste of breast milk.
Exercise is healthy, also for breastfeeding mothers. There is no evidence that it affects the taste of breast milk.
Mothers won’t be able to breastfeed unless they do it straight away.
It is easier to get breastfeeding started if started in the first hour after birth because a baby’s reflexes are very strong at that time. They are ready to learn to feed at the breast. If the child isn’t properly latched right after birth, it should be done as soon as possible in the situation.
Breastfeeding is easy.
Babies are born with the reflex to look for their mother’s breast. However, many mothers need practical support with positioning their baby for breastfeeding and making sure their baby is correctly attached to the breast. Breastfeeding takes time and practice for both mothers and babies.
It’s usual for breastfeeding to hurt – sore nipples are inevitable.
Many mothers experience discomfort in the first few days after birth when they are learning to breastfeed. But with the right support with positioning their baby for breastfeeding and making sure their baby is correctly attached to the breast, sore nipples can be avoided.
Nipples should be washed before breastfeeding.
Washing the nipples before breastfeeding isn’t necessary. When babies are born, they are already very familiar with their own mother’s smells and sounds. The nipples produce a substance that the baby smells and has ‘good bacteria’ that helps to build babies’ own healthy immune system for life.
Breastfeeding in people's presence is rude
There is absolutely no shame in feeding a baby — anytime, anyplace. If preferred, a lightweight blanket can be used as a cover. However, it’s not compulsory to cover up. Breastfeeding can be done in public.
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