Latching refers to how the baby fastens onto the breast while breastfeeding. A good latch promotes high milk flow and minimizes nipple discomfort for the mother whereas, a poor latch results in poor milk transfer to the baby and can quickly lead to sore and cracked nipples.
How to Get a Good Latch
No matter the position a baby is being breastfed, it’s important to get a good latch.
Lactating mother should be comfortable
Position baby tummy to tummy. Make sure the baby can move the head freely, support with a hand at the base of the skull, not on the back of the head
Position the baby so the nipple is pointing towards the nose. The Baby’s head can be tilted back a little bit with the chin against the breast
Tickle baby’s lips with nipple. This will help them open their mouth wide
When the baby’s mouth is wide open, gently pull close. The nipple should point slightly up and reach the back of the baby’s mouth. For the mother’s comfort, the baby should be moved to meet the nipple rather than moving the nipple to meet the baby
When latched correctly, the baby will have the full areola in their mouth, not just the nipple. The lips should flip forward. If they don’t, try gently flipping them forward
Also read about Infancy Nutrition
Signs of a Good Latch
It is comfortable and pain-free
The baby’s chest and stomach rest against the mother’s body, so that baby’s head is straight, not turned to the side
The baby’s chin touches the mother’s breast
Baby’s mouth is wide open around the breast, not just the nipple
Baby’s lips turn out.
Baby’s tongue cups under mother’s breast
Baby’s ear moves slightly
Mother hears or see’s swallowing
If There are Troubles Getting a Good Latch, try;
1. Moving to a quiet and calm place 2. Holding baby skin to skin. And while the mother and baby are undressed, hold the baby against the chest 3. Letting the baby lead: mother should support the neck, shoulders, and hips with her hands. Offer the breast and let the baby find the nipple.
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