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FOOD SAFETY DURING COMPLEMENTARY FOOD PREPARATION

Christyn Gobina

Food safety refers to the process of handling, preparing and storing foods to prevent foodborne illnesses. It ensures the health and safety of infants.

Below are some food safety tips for mothers/caregivers:

  • Clean hands and utensils.

  • Separate raw and cooked foods.

  • Use safe water and food ingredients.

  • Safe storage.

  • Cook foods thoroughly.

  • Keep food at a safe temperature.

Tips for Safe Storage

  • Store food in proper containers.

  • Don't store for a long period.

  • Cook small amounts to avoid long periods of storage and spoilage

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