Constipation is when a child has very hard stools and has fewer bowel movements than normal. It is a very common GI (gastrointestinal) problem.
Causes
• Withholding/ ignoring the urge to have a bowel movement
• Toilet training issues
• Changes in diet
• Changes in routine
• Medications
• Medical conditions.
Risk Factors
• Sedentary life
• Not eating enough fibre in foods
• Certain medications
• A medical condition affecting the anus/rectum
• A neurological disorder
Symptoms
• Less than three bowel movements a week
• Bowel movements that are hard, dry and difficult to pass
• Pain while having a bowel movement
• Stomach pain
• Traces of liquid or pasty stool in the child's underwear
Tips
• Give child enough fluids
• Offer child high-fibre foods
• Promote physical activity
• Remind child to heed to nature's call
• Create a routine for child
• Calm and re-assure child.
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